Asian Games, Judo Kim Min-jong Weight Loss

casinositeking 28.02.2024
0 người theo dõi 0 bình luận 10 bài chia sẻ

[Asian Games] Judo Kim Min-jong, Weight Loss Despite Being an Unlimited Weight Class, “Became Stronger”

Transform into muscle… A new challenge focusing on flexibility, which is an advantage.

“I will go into AG with a heavier heart than with the intention of enjoying it.”

There is no limit to the athlete's weight in the men's 100kg or higher class, which is the heaviest class in judo. 카지노사이트

Therefore, top heavyweight athletes strive to gain as much weight as possible without harming their health.

Kim Min-jong (Yangpyeong County Office), the top male heavyweight on the Korean judo team, also did the same.

With the help of his parents, who ran a butcher shop in Majang-dong, Seongdong-gu, Seoul, he gained weight by eating a lot of good cuts of meat from a young age.

He did the same even after becoming a national representative.

Kim Min-jong's 'official' weight according to the Korean Judo Association data is 130 kg, but few people know his actual weight.

Minjong Kim said, “After he exceeded 100kg in the 6th grade of elementary school, he rarely weighed himself.”

Kim Min-jong, who had outstanding natural talent, performed well in every international competition even without weight management.

At the 2019 World Championships while attending Boseong High School, he defeated the world's best players and won a bronze medal.

It was early this year that he decided to change.

Kim Min-jong  after completing the official training for the 2022 Hangzhou Asian Games held at the Xiaoshan Linfu Gymnasium in Hangzhou, Zhejiang, China on the 22nd and said, "I am thinking about what preparations I need to make to achieve good results at the Asian Games and the 2024 Paris Olympics (held next year).

“I am more flexible than Western players, but I lack strength, so I realized that in order to enhance my strengths and minimize my weaknesses, I need to play agilely with a balanced body,” he said.

He immediately worked to lose body fat and increase muscle mass.

I increased my amount of exercise and started managing my diet.

At some point, the body began to become muscular.

Minjong Kim said, "Actually, I was worried a lot after I was eliminated in the round of 16 of the 2020 Tokyo Olympics and failed to win a medal.

I thought that if I trained as I had been doing, I would get the same results at the Hangzhou Asian Games and the Paris Olympics."

He continued, "In the past, when I had a minor injury, I would take a break from training, but now a lot has changed.

This is my first comprehensive international competition in which I participated after changing my mindset.

Rather than thinking about having fun, I wanted to represent Korea.

“I will enter the competition with a heavy heart,” he emphasized.

Kim Min-jong, the most transformed judo heavyweight, will hunt for a gold medal at the Asian Games, where he competes for the first time, on the 26th.

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